Sometimes stomach pains hit us suddenly in the middle of the night while we are sleeping. There are many different conditions that can cause stomach pains to occur at night and at other times during the day. Some pains in the stomach may simply be caused by eating certain foods or because we are coming down with a flu bug of some sort, while other possible causes can be from a particular condition that we may have. (Super Immune Booster is best to prepare the body to resist flu or stomach viruses while Alive Probiotics may be used to set the stomach right after a bug, virus or bacterial issue.)
Possible Causes of Stomach Pains
- Chronic Constipation
- Crohn’s Disease
- Endometriosis (Visit Infertility Workshop . com for more info about endometriosis.)
- Food Allergy
- Food Poisoning
- Gallbladder Disfunction
- Gastroesophageal Reflux
- Irritable Bowel Syndrome
- Kidney Stones
- Lactose Intolerance
- Ulcerative Colitis
- Urinary Tract Infections
There are many different things that can cause pain in the stomach and many of them can be caused by simply not taking care of ourselves. Here at Pain in the Stomach, we encourage you to eat healthy and take care of yourself in order to avoid serious stomach problems. Eating small well-balanced meals throughout the day will aid in improving your digestion. Taking natural supplements that can aid in your digestion can also be very beneficial. In order to avoid heartburn and other minor causes that can lead to stomach problems, you should also avoid fatty and greasy foods and drink plenty of water throughout the day. In addition, do not eat anything at least 2 hours before bedtime and try to elevate your head when sleeping.
When we get pains in the stomach, it is important to determine whether or not there is a serious underlying cause. If your stomach pain is persistent and occurs frequently, you may want to seek medical advice. More importantly, if your stomach is rigid, hard, and tender to touch, and the pain does not go away within 24-48 hours, you should seek medical attention as there may be a more serious cause.
To find out more about stomach pains and what healthy alternatives are available that can provide stomach pain relief, please visit our supplement page.